retreats

GROOVE GATHERING & MOUNTAIN RETREAT

October 6-8, 2017

@ Mountain Light Sanctuary outside Asheville, NC

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Arrive home in yourself with the Art of Integration!

Join us for a magical weekend where we will combine Yoga, nutrition and art-making to explore the practice of self-care. Participants will learn to experience harmony and feel at home in themselves by composing healing rituals with a supportive community. Artist & Tantra Yoga Teacher, Maria Borghoff, and Expressive Artist & Nutritionist, Claire Bilbao, join forces to offer enriching and supportive weekend workshops, including:

Tea Ceremony + Yoga Nidra
Morning + Moon Meditations
Energy Medicine + Emotional Intelligence
Cognitive Cooking + Dinner Ritual
Yoga of Sound + Modern Mantra

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COMMIT TO YOURSELF and join us to release, learn, connect and share. During our weekend, we will eat amazing home cooked (you’ll receive recipes to take home!), practice Yoga & art techniques to create new intentions, and celebrate the majesty of nature at Mountain Light Sanctuary in the Blue Ridge mountains outside Asheville, NC!!

When: Friday, October 6 at 7pm – Sunday, October 8 at 2pm
Where: Mountain Light Sanctuary, 40 min. outside Asheville, NC
Investment: $290 Early Bird Rate | $340 Regular Price (after August 15)

Price includes workshops & meals:
$290 Early Bird Rate (before August 15) | $340 Regular Price
Lodging is additional $20-60 per night.

LIMITED SPACE available & accommodations vary widely!Once you register for the retreat, we will send you details to reserve your room. Spaces will FILL UP, so please sign up as soon as possible to claim first dibs on lodging options & to ensure your spot for the weekend!!