Classes

Free Hot Yoga!
Every Tuesday in August at 7:00pm

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Let’s get good & sweaty – and save some energy! Instead of cranking up the heat in the middle of summer, we’ll turn off the AC and start moving. Classes are open to ALL levels! The flow will be challenging & refreshing for everyone – we’ll breathe and move to build up our own heat, and then turn on the ceiling fans to relax and release. To save your spot: Text Maria at 919-612-0856 with your name & the day/time you plan to attend class. Donations are welcome but not necessary. Please bring your own mat & water bottle.


Art of Sexual Energy & Intuitive Painting Party!
Friday, August 25 @ 7-10pm

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Connect to your sexual energy & creativity with a supportive circle of women! We will drink wine, talk about sex and use painting to explore our intuition, release stress and be free. Bring a blanket and a bottle of wine to share! We’ll provide snacks & art supplies! Tori Price of Luna Leigh Arts will join Maria Borghoff, Tantra Yoga teacher, to host this outrageously fun evening! Advance sign-up required >> Purchase your tickets here.


Food Magick & the Yoga of Eating
Friday, September 15 @ 7-9pm18739235_2849265396272_9044883448648152633_o

Connect to the magical powers of food with earth elements & ritual communion! We will explore Ayurvedic doshas and the six types of taste to harness our food’s healing potential. Atlanta-based artist & Tantra Yoga teacher, Maria Borghoff, is offering this class out of her home studio, which will include a home-cooked dinner {Vegan & Gluten-free!}, recipes, six tastes, tea & sweet treats! **If you wish to bring along a digestive aid such as a fermented beverage of your choosing, you are more than welcome! Advance sign-up required >> Purchase your tickets here.


Private Sessions with Maria

Maria Borghoff, 500-RYT, is an artist and Tantra Yoga teacher. She shares the secrets of sexual energy and helps you cultivate emotional intelligence through movement, meditation, nutrition and art-making. Book your free consultation here.

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1. ALIGN {body}
Nourish your body & increase your energy with a customized Yoga class. You will receive physical exercises and nutritional adjustments to eliminate pain, enhance digestion and support healthy posture and sleep. Book now.

2. EXPAND {mind}
Uncover your secrets to satisfaction with a collaborative art project. You will be guided through drawing, writing, movement and sound exercises to release self-judgement and express your unique voice. Book now.

3. RESTORE {spirit}
Connect to your sexual energy & creative power through personal practice. You will cultivate meaningful daily rituals using meditation and art-making to create positive change in your health and relationships. Book now.

4. Couple’s Yoga
Nurture your relationship & experience profound pleasure with Tantra Yoga techniques. You and your partner will receive personal support and body-centered exercises to increase intimacy and communication.My goal is to help you and your partner explore the complexities of a modern relationship with a sense of wonder and delight! Book now.


Studio Location & Parking

GROOVE Studio is a cozy home space in Midtown Atlanta, Georgia. We are located inside a two-story brick building on Kennesaw Ave near Ponce City Market. Street parking is available on either side of the one-way street. Maria meets students at the side entrance, and the studio is on the second floor.

Please call/text Maria at 919-612-0856 with questions.