GROOVE is a home-based studio in Midtown Atlanta, Georgia.
It’s a warm and cozy hideaway amidst the city’s hustle and bustle, located one block away from Ponce City Market with free street parking. Students are welcome to brew tea after class and explore the growing collection of books.
Energetic & challenging flow to open your mind and find steadiness in your heart! Please bring your Yoga mat & arrive 5-10 minutes early.
$12 per person **Call/text Maria at 919-612-0856 to reserve your space.
Food Magick // July 29, 1-3pm
Connect to the earth elements & the six types of taste. This class will explore Ayurveda, the Indian science of life, to heal our relationship with food and embody the power of ritual communion. We will discuss our personal constitutions and share a simple meal as a form of celebration and meditation. Please bring a blanket/ cushion for sitting, and notify us of any allergies/ dietary restrictions.
$25 per person / Reserve your space here.
GROOVE Forward Festival! // July 7-9, 2017 in Wilmington, NC
Celebrate summertime and July’s Full Moon with a weekend of Yoga, meditation, and art-making! Discover your creative power and wild nature while you GROOVE FORWARD with us. Food Magick: Tastes of Ayurveda + Dinner Ritual, HeartBeat Flow: Drumming + Yoga + Singing, Tantra, Yantra & Mantra: Movement + Art-Making + Meditation, Moon Making & Pottery: Ceramic Sculpture + Intention Setting, and Full Moon Yoga: Energetic Flow + Sacred Celebration!
$60 – $140 for single day – weekend pass / Reserve your space here.
GROOVE Gathering & Mountain Retreat // October 6-8, 2017 outside Asheville, NC
Arrive home in yourself with the Art of Integration. Join us for a magical weekend where we will combine Yoga, meditation, art-making & daily ritual to explore self-care & the majesty of nature. Weekend workshops will include Tea Ceremony + Yoga Nidra, Morning + Moon Meditations, Energy Medicine + Emotional Intelligence, Cognitive Cooking + Dinner Ritual, Yoga of Sound + Modern Mantra. Maria Borghoff, Tantra Yoga Teacher, and Claire Bilbao, Expressive Artist & Nutritionist, join forces to offer this supportive and healing space.
$290 Early Bird Rate by July 15 / Reserve your space here.
Private GROOVE Sessions with Maria (In-person & virtual)
Receive personalized & integrative support using Yoga, meditation, art-making, nutrition, and daily ritual. Maria Borghoff, BFA & 500-RYT, has over 5 years experience helping students compose a personal practice. She will help you connect to your creative power and instill positive change in your life.
45-min & 75-min sessions available / Book yours here.
Location & Parking
GROOVE Studio is located inside an apartment residence on Kennesaw Ave near Ponce City Market. Parking is available on either side of the one-way street, but please avoid blocking the driveways. Maria meets students at the side entrance, and the studio is upstairs on the second floor.
Questions? Call/text Maria at 919-612-0856.